What is it ?

• Parasites are toxic organisms thriving in internal dampness. The Spleen fails to properly transform/transport fluids, leading to an accumulation of stagnant fluid. This organisms drain the body's vital energy and blood, causing chronic exhaustion and malnutrition.

Symptoms

• Nutrient deficiencies

• Teeth grinding

• Intermittent sharp abdominal pain

• Bloating, nausea and/or vomiting.

• Chronic diarrhea

• Greasy stools

Solution

• Wu Mei Wan Modified

  • It alters the intestinal microbiome by resolving excess moisture, tranquilizing parasitic activity and facilitating their systematic expulsion.

What is inside Wu Mei Wan Modified

• Wu Mei

• Huang Lian

• Ren Shen (W-S)

• Gan Jiang

• Huang Bai

• Du Huo

• Gui Zhi

• Rou Gui

• Dang Gui

• Bing Lang

Recommendations

• Before meals (If GI sensitivity, shift to after meals)

• Avoid raw, oily, sweet foods

• Short- to medium-term use (Re-evaluate after 7 to 14 days)

Contraindications

• Pregnancy & Nursing

• Fluid deficiency with heat patterns

• Gastrointestinal Ulcers

• Active Bleeding

• Hypertension

• Liver or Kidney dysfunction

What is it ?

• Is a struggle between the body's protective energy (Wei Qi) and an invading external pathogen (such as Wind-Cold or Wind-Heat) trying to enter through the skin and muscles.

Symptoms

• Aversion to cold or wind

• Body aches and heaviness

• Feeling of intense internal heat

Solution

• Gui Zhi Tang

  • Warms the channels to expel the exterior pathogen while harmonizing the body's defensive and nutritive energies.

What is inside Gui Zhi Tang

• Gui Zhi

• Bai Shao

• Fresh ginger

• Gan Cao

• Hong Zao

Recommendations

• After drinking the herbs, eat a bowl of hot, plain rice soup (congee/zhou)

• After the herbs and rice soup, cover up with warm blankets for about 2 hours to mild, continuous sweat.

• Avoid raw, cold, greasy, spicy foods & dairy, alcohol and meat.

Contraindications

• Avoid if fever is already too high and without sweating

What is it ?

• Is metabolic "sludge" caused by slow digestion and a hot stagnate Liver, which allows Dampness and Heat to accumulate.

Symptoms

• Persistent body heaviness

• Fatigue and digestive bloating

• Rib pain

Solution

• Huang Qin Tang

  • Clears internal Liver heat and harmonizes the digestive system, relieving abdominal discomfort while stopping the accumulation of dampness.

What is inside Huang Qin Tang

• Huang Qin

• Bai Shao

• Gan Cao

• Hong Zao

Recommendations

• Before meals (If GI sensitivity, shift to after meals)

• Avoid raw, cold, sweet, spicy, greasy, fried or pungent foods and alcohol

• 2-3 times a day

Contraindications

• Digestive cold/weakness (loose stool, indigested food)

• Pregnancy

• Long term use

What is it ?

• Is a disharmony between the Stomach and Spleen —often caused by Cold, Heat, or Dryness—which affects digestion and creates pain or inflammation.

• Internal cold slows the Spleen, weakening its power to digest food and turn it into energy.

Symptoms

• Loose stools

• Undigested bowel movements

• Reduce appetite

Solution

• Xiao Jian Zhong Tang

  • Warms the digestive organs to disperse internal cold, relieving abdominal spasms, and nourishing Spleen Qi to restore harmonious digestion.

What is inside Xiao Jian Zhong Tang

• Honey (add at home)

• Gui Zhi

• Hong Zao

• Zhi Gan Cao

• Sheng Jiang

• Bai Shao

Recommendations

• Before meals (If GI sensitivity, shift to after meals)

• 2-3 times per day

• Avoid cold, raw , greasy or spicy foods

Contraindications

• Excess Heat (inflammation, high fever, skin rashes)

• Fluid deficiency (severe night sweats, dark urine, dry mouth)

What is it ?

• Is a disharmony between the Stomach and Spleen —often caused by Cold, Heat, or Dryness—which affects digestion and creates pain or inflammation.

• Internal dryness produces stomach fluid deficiency leading to irritation and poor digestion.

Symptoms

• Constipation

• Hard stool

• Dry mouth

Solution

• Zeng Ye Chin Qi Tang

  • Generates vital fluids to moisten the Stomach while gently clearing heat and restoring hydrated digestion.

What is inside Zeng Ye Chin Qi Tang

• Xuan Shen

• Mai Dong

• Sheng Di

• Da Huang

• Huo Ma Ren

Recommendations

• Before meals (If GI sensitivity, shift to after meals)

• Short- to medium-term use (Re-evaluate after 7 to 14 days)

Contraindications

• Pregnancy & Nursing

• Weak cold digestion (loose stools or undigested food)

• Dehydration (electrolyte imbalance)

What is it ?

• Is a disharmony between the Stomach and Spleen —often caused by Cold, Heat, or Dryness—which affects digestion and creates pain or inflammation.

• Excess Liver heat burns the stomach lining, disrupting digestion and igniting pain, thirst and irritability.

Symptoms

• Bloating

• Rib pain

• Acid reflux

Solution

• Chai Hu Shu Gan Cao

  • Soothes constrained Liver Qi to stop it from attacking the Stomach, while clearing stagnant heat to restore digestive harmony.

What is inside Chai Hu Shu Gan Cao

• Chai Hu

• Xiang Fu

• Chuan Xiong

• Chen Pi

• Zhi Ke

• Bai Shao

• (Zhi) Gan Cao

Recommendations

• Before meals (If GI sensitivity, shift to after meals)

• Stop if causes mild headaches

Contraindications

• Pregnancy & Nursing

• Fluid deficiency with heat patterns

• Gastrointestinal Ulcers

• Active Bleeding

What is it ?

• Is Liver blood and fluid deficiency, where insufficient nourishment hurts the tendons and muscles causing involuntary contractions.

Symptoms

• Tight/locked leg muscles

• Nocturnal spasms

• Weak/stiff limbs & joints

Solution

• Shao Yao Gan Cao Tang

  • Relieves cramps by nourishing Liver blood, generating fluids and relaxing acute muscular tension to restore smooth, painless movement.

What is inside Shao Yao Gan Cao Tang

• Bai Shao

• Gan Cao

Recommendations

• Daytime cramps: before meals

• Nighttime cramps: before bedtime

• Short- to medium-term use (Re-evaluate after 7 to 14 days)

Contraindications

• Pregnancy & Nursing

• Digestive deficiency (loose stools, chronic diarrhea)

• Low Potassium

• Hypertension

What is it ?

• Weight gain is often due poorly digested food which causes fluid retention and slow metabolism.

Habits to follow

• Daily 30 min walk

• Eat the healthiest on your dish first

• Eat with hot drink or no drink

• Avoid fry food and pastry

• Don’t eat sugar, fat and flour combined

Solution

• Jiang Zhi Jian Fei Wan (modified)

  • Clears dampness and transform food stagnation to help dissolve accumulated bodily fats, support healthy metabolism, and gently promote regular bowel clearance.

What is inside Jiang Zhi Jian Fei Wan (modified)

• Shan Zha 

• Mai Dong 

• Dan Shen 

• Huo Ma Ren (Chao) 

• Ze Xie 

• Yi Yi Ren 

• Xia Ku Cao 

• Yu Jin 

• Bai Zhi 

Recommendations

• Take 5-days-on, 2-day off

• For 4 to 6 weeks. Then stop for 2 to 3 weeks

• Stop if develop watery diarrhea, abdominal cramping, fatigue or dizziness upon standing

Contraindications

• Not to take long term

• Pregnancy & Nursing

• Digestive deficiency (loose stools, chronic diarrhea)

• Bleeding disorders

• Blood thinners (ex: aspirin)

• Dehydration

What is it ?

• Is a natural decline of kidney essence (jing) and the gradual waning of tian kui (reproductive essence), marking a transition where fluids and blood naturally diminish.

Symptoms

• Leg cramps

• Hot flashes

• Night sweats

• Genital dryness

• Sleep disturbance

• Irritability (excess heat)

Solution

• Zhi Bai Di Huang Wan

  • Nourish Kidney and Liver fluids while clearing heat to restore internal balance.

What is inside Zhi Bai Di Huang Wan

• Shu Di Huang

• Zhi Mu

• Huang Bai

• Shan Zhu Yu

• Shan Yao

• Mu Dan Pi

• Fu Ling

• Ze Xie

Recommendations

• Before meals (If GI sensitivity, shift to after meals)

• Avoid cold, greasy, spicy or pungent food

Contraindication

• Pregnancy & Nursing

• Digestive deficiency (loose stools, chronic diarrhea)

• Cold intolerance (cold limbs)

• Acute illness, infections

What is it ?

• Blood stasis with blood deficiency affects the natural monthly release of blood and tian kui (reproductive essence), driven by Liver Qi and nourished by Heart and Spleen fluids.

• Stasis blocks the flow and blood becomes deficient, failing to circulate; this constrains Liver Qi into stagnation, which ultimately leads to pain.

Symptoms of blood stasis with blood deficiency:

• Dark/clotted flow

• Painful menstruation (Dysmenorrhea)

• Irregular cycles

Solution

• Tao Hong Si Wu Tang

  • Invigorates blood circulation, breaking up stasis and nourishing fluids to ensure pain-free flow and resolve dark clots or irregular cycles.

What is inside Tao Hong Si Wu Tang

• Shou Di Huang

• Dang Gui

• Bai Shao

• Tao Ren

• Hong Hua

• Chuan Xiong

Recommendations

• When is best to drink Tao Hong Si Wu Tang

  • 5 days before your period, for 5 to 7 consecutive days.

• When to not drink Tao Hong Si Wu Tang

  • discontinue after day 1-3 of bleeding after heaviest flow

• After meals

Contraindications

• Pregnancy & Nursing

• Digestive deficiency (loose stools, chronic diarrhea)

• Bleeding disorders

• Blood thinners (ex: aspirin)

• ‍Active/Heavy bleeding

What is it ?

• This premium dietary supplement, crafted for maximum absorption, delivers highly bioavailable iron paired with essential B-vitamins and a rich spectrum of minerals. In addition, it strengthens the immune system via white blood cell support, elevates energy through increased cellular ATP production and ensures gentle digestion.

What is inside Multi Mineral Vit-B Plus

• Yong Chong Cao (Cordyceps)

• Dang Gui

• Huang Qi

• Ling Zhi (Reishi)

• Chen Pi

Recommendations

• Before breakfast or lunch

• Night intake could cause insomnia

• Avoid eating cold, raw or greasy foods

• Leave in hot water longer (30 mins)

Contraindications

• Acute illness / infections (Colds, Flu, Fever)

• Autoimmune conditions

• Blood thinners (ex: aspirin)

• Pre and post surgery